- Menstrual Cramp Relief
In Chinese medicine, ginger tea with brown sugar is used in the treatment of menstrual cramps. Many people also find ginger to be helpful in the case of stomach flus or food poisoning, which is not surprising given the positive effects ginger has upon the digestive tract.
- Cold and Flu Prevention and Treatment
Ginger has long been used as a natural treatment for colds and the flu. It is most often taken in the form of tea for this purpose.
- Heartburn Relief
Ginger has long been used as a natural heartburn remedy.
- Prevention of Diabetic Nephropathy
A study done on diabetic rats found that those rats given ginger had a reduced incidence of diabetic nephropathy (kidney damage).
- Migraine Relief
Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels.
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