Sunday, 5 August 2012

Health and Fitness - Tips to Eradicate Acne

When you suffer from acne it is hard to focus on many things other than the blemishes that you think that everyone is looking at when they are talking to you. Even a small amount of makeup can clog your pores, harbor bacteria and leave your skin in need of extra exfoliation. Apply it to your face and sit in moderate sun for about half an hour. If your skin is unbroken and not infected, you can use a masque of black clay (found in health food stores) to help dry and tone it. Peel an orange and then flatten out the orange peel with a rolling pin. Working out is beneficial for the body, but it can often cause more breakouts. Best of all, you can have a healthy snack while you do it. Picking at your acne can cause scarring and infection, which is much harder to deal with than a breakout. Animal meat is filled with hormones, especially meat from factory farmed animals. The following article is written with the intent of helping you eliminate the distractions that your acne problem has caused you. It’s tempting to do, but it will only cause further problems. The natural compounds in the peel should help to clear your skin up. This is the main ingredient in several face washes.

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