Health and Fitness - Fruits and Vegetables for Cure

1. Apple

It induces good sleep and soothes the nerves. It facilitates digestion and cleanses the stomach and intestinal organs (both small and large intestines).

2. Avocado

It fortifies the eyesight. It cures flatulence or disorder in stomach. It increases bodily and intellectual strength.

3. Banana

If you have a five-month old baby, you can mash the banana and serve it as baby food. It cures nervousness. It also eliminates kidney trouble and neuralgia. It also helps fight obesity.

4. Coconut

It is an excellent food for infant, incorporated as milk. It cures internal and external fevers, diseases of the nerves, abscesses of the stomach and loss of memory.

5. Egg Plant

Applied to burns as poultices. It cures insomnia. Eat plenty of it by just boiling it.